You will learn all these and numerous other effective methods of practical self protection. In the last part of the class, you will have the opportunity to practice these skills on a padded live assailant.  You will also receive an 87 page booklet to aid you in your learning.

Course Specifics: Our program consists of one three hour class. The program is presented at the Goshin facility at 6245 E. Bell Road, #120 Scottsdale, AZ. 85254, which is fully equipped with a variety of pads, mats, training dummies, and other equipment.

Courses are scheduled periodically throughout the year. We also offer classes for corporations, schools, and other groups. Class size is limited to no more than 15 participants so get signed up early. Investment for the program is $59.95 if paid in Full by November 26^th after that the price is $79.95, and full non-refundable payment must be received at the time of registration.

• How to know the first move most attackers will make and how to respond.
• How to stop someone who is trying to choke you with a simple and effective method.
• How to escape someone who is grabbing your arm, even if the attacker is twice as strong as you.
• How to escape from a variety of chokes, one of the most common causes of serious injury and death among women who are attacked.
• How to recognize when a potential assailant is "sizing you up", and how to use "verbal self defense" and assertive body language to stop him.
• How to escape someone who is holding you down on the ground.
• How to deliver real stopping power into your strikes.